Roasted beets and carrots

 Roasted beets and carrots

Preheat oven to 420 F.  Line baking sheet with foil and spray with Pam  

Dice approximately equal amounts of uncooked beets and carrots.  Toss with softened margarine or butter and honey. Season with a little salt and black pepper. 

Spread in baking sheet.  Roast 20 minutes until tender.  

Chipotle ranch chicken and veggies

Chipotle Ranch Chicken 

1 1/2 lb chicken 

1/4 cup mayonnaise (Duke’s)

3 tbsp chipotle ranch seasoning (divided)

Pam oil spray

2 bell peppers

1/2 medium white onion

1 cup grape tomatoes

Preheat oven to 420 F

Line baking sheet with aluminum foil.  Spray with Pam. 

In mixing bowl combine diced peppers, onion, and tomatoes.  Spray with a little Pam then toss with 1 tbsp. Chipotle ranch seasoning.  Spread in one half of the baking pan.

Cut chicken into bite size cubes. Add to the mixing bowl and toss with Mayo to coat.  Add 1 1/2 to 2 tbsp Chipotle ranch seasoning and toss to coat well.  Spread in the other half of the baking sheet in a single layer.

Roast in oven for 20 minutes.   Place under broiler for a few minutes to brown chicken and char the vegetables.