Spaghetti Squash Bake

 

Spaghetti Squash Bake

 

1 spaghetti squash, about 1 pound

2 Tbsp vegetable oil

1 cup chopped onion

1 1/2 cup diced fresh tomatoes

3/4 ounce feta cheese

2 tsp dried basil

 



 

Cook squash by cutting in half and placing cut side down in a baking dish with 1 inch of water.  Place in microwave and cook 10 minutes or until the squash is soft.   I used a grapefruit spoon (serrated edge) to scrape the squash from the skin and make the spaghetti type strands. 
Mix together the onions, tomatoes, squash and basil.  Spread in an 11 x 7 baking dish.  Sprinkle the feta cheese over the mixture. 
Bake at 350 for 20 minutes or until heated through.